Sept. 25, 2023Print | PDF
Join Daniel Cabena for drop-in Alexander Technique sessions!
These 60-minute classes are an opportunity for us to explore the Alexander Technique together. Participants will learn the principles of this work through conversation & experientially, through the teacher’s hands-on direction and by applying what we learn in activity.
Alexander Technique lessons & classes are an opportunity for us to observe ourselves (…at rest, in movement, in activity…). They are also an opportunity for us to take some time, to work a little bit less hard, to practice non-doing, and to consider how we might like to do whatever it is that we wish to do.
A QR code will be provided at each meeting to pay, or you can register in advance here (*Please note: this registration is for one session- you will need to register for each future session using the same link).