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Wilfrid Laurier University Safety, Health, Environment & Risk Management
April 7, 2013
 
 
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Influenza Pandemic

Tips for staying healthy and limiting the spread of influenza viruses

Jun 10/09

Public Health advices three steps to help you stay healthy and limit the spread of influenza viruses:

  1. Cover your nose and mouth when you cough or sneeze by using a tissue or cough into “the crook of your elbow” if you don’t have a tissue. 
  2. Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand rub/sanitizers are also effective.
  3. If you feel unwell (with a fever), you are encouraged to stay home from work or school and limit contact with others to keep from infecting them.

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