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Wilfrid Laurier University Faculty of Science
August 4, 2015

Canadian Excellence

Zach Weston

Lecturer (CAS), Kinesiology & Physical Education

Contact Information
Email: |

Other Phone: 519-616-0927

Office Location: AIM INST of Sports & Lifestyle Medicine

Languages Spoken


Academic Background

BSc Honours Kinesiology (CO-OP) University of Waterloo

MSc Exercise Physiology/Kinesiology University of Waterloo

MBA Entrepreneurship and Marketing Wilfrid Laurier University


Zach is the Director of Exercise Physiology and Metabolism at the AIM Institute of Sports and Lifestyle Medicine and since 2003 a faculty member in the department of Kinesiology and Physical Education at WLU. As a Kinesiologist and Exercise Physiologist he has worked with athletes in the CIS, OHL, NHL (including Stanley Cup Champions), CFL, NFL, CSL, CUFLA, Boston Marathon, Ironman, Triathlon World Championships, World Police and Fire Games, Olympics, Paralympics and Namibia Ultramarathon. As a faculty member he teaches Advanced Exercise Assessment, Advanced Exercise Training Methods and Nutrition for Health and Human Performance. He is driven to enable athletes to achieve personal best performances and regularly coaches age group athletes in various disciplines across Ontario. He also works with patients in a team oriented environment focusing on chronic disease management and prevention with a particular interest in diabetes and cardiovascular disease.

As a father of two active boys, Zach is typically coaching hockey or soccer if he is not in the game himself. At home, the neighbourhood kids claim he makes the best backyard rink with better ice than some of the local arenas - even with the "lucky loonie" faceoff dot!

In the News
Additional Information

Through the Accelerator Centre and Communitech Hub, Zach has served as an advisor to numerous local startup companies including BlackTree Health Technologies, PumpUP Inc, Nicoya Lifesciences and NeuroVasc Clinical.

Member of the Exam Development Committee for the College of Kinesiologists of Ontario

2011 Vice President of Strategic Partnerships for the Ontario Kinesiology Association (Board and Executive member of the Ontario Kinesiology Association from 2007-2011)


SC 200 - Entrepreneurship in Science

KP 324 - Advanced Exercise Testing and Prescription (Since 2004)

KP 424 - Advanced Exercise Training Methods (Since 2009)

KP 332 - Human Nutrition in Exercise and Health (2006, 2011)

KP 223 - Functional Human Anatomy (2003)


Ontario Society for Health and Fitness Annual Meeting, Toronto 2013

Canadian Society for Exercise Physiology Annual Meeting, Toronto 2013

Ontario Kinesiology Association Annual Meeting, London 2013

Run for the Toad Medical Practitioners Keynote Presenter, Paris 2012

New Brunswick Kinesiology Association Annual Meeting, Moncton 2009

Ontario Family Health Team FHT Forum, Cambridge 2008

St. Mary's General Hospital Acute Care Cardiology Conference, Waterloo 2001, 2004, 2006, 2007, 2008

Dearborn Health Multisport Symposium, Waterloo 2007

Canadian Cardiovascular Congress Annual Meeting, Halifax, 2001

American College of Sports Medicine Annual Meeting, Indianapolis, 2000